Key points
NUTRITION TYPICAL VALUES | Per 100ml | Per serving (30g) 3 table spoons |
---|---|---|
Energy: | 2345kJ / 592Kcal | 744kJ / 216Kcal |
Total Fat:
of which:
– Saturates
– Mono-saturates
– – Omega 9
– Polyunsaturates
– – Omega 3
– – – ALA (alpha-linolenic acid )
– – – SLA
– – Omega 6
– – – LA ( linolenic acid)
– – – GLA (gamma linolenic acid) | 48g
<0.1g
4.2g
4.2g
37g
12.4g
12g
0.4g
24.7g
23.3g
1g | 87g
9.4g
12.9g
12.9g
76g
18.7g
17.3g
1.4g
58.1
55.9
2.2g |
Carbohydrates
of which sugars | 3.1g
2.6g | |
Fibre | 6g | |
Protein
(full amino acid profile) | 35g | |
Salt | Trace |
NUTRITION TYPICAL VALUES | Per 100g | |
---|---|---|
Energy: | 2345kJ / 592Kcal | |
Total Fat:
of which:
– Saturates
– Mono-saturates
– – Omega 9
– Polyunsaturates
– – Omega 3
– – – ALA (alpha-linolenic acid )
– – – SLA
– – Omega 6
– – – LA ( linolenic acid)
– – – GLA (gamma linolenic acid) | 48g
<0.1g
4.2g
4.2g
37g
12.4g
12g
0.4g
24.7g
23.3g
1g | |
Carbohydrates
of which sugars | 3.1g
2.6g | |
Fibre | 6g | |
Protein
(full amino acid profile) | 35g | |
Salt | Trace |
Vitamins & Minerals | Per 100g |
---|---|
– | |
Vitamin E
– alpha-trcopherol – gamma-tocopherol Thiamine (B1) Riboflavin (B2) Vitamin A Vitamin D Vitamin K | 90mg 5mg 85mg 0.4mg 0.1mg 375µg 12.5µg 26.3µg |
Phosphorus (P) Potassium (K) Magnesium (Mg) Calcium Iron | 1160mg 859mg 483mg 145mg 14mg |
3 tablespoons of Hemp hearts (30g) provides:
– 10g of Protein
– 12g of Omega 6 & 3
– Zero Trans-fat
To maintain the best freshness, its best stored in the fridge after opening and reseal with the least amount of air in the pack.
Once open, best used within 5 weeks.
This was Finola Seed that was grown in Northumberland UK;
Planted in May 2022 – and Harvested in October 2022.
The seed was stored and de-hulled in March 2023
Hemp seed is naturally free -from gluten, but there is a very small chance of trace amounts of cereals containing gluten, due to it being grown on British farms that also grow cereals.
So we no longer say gluten-free, but this would be fine for anyone who is gluten intolerant.
As a new business starting up we are going through lots of learning curves and improvements to our products. Our number one priority is to provide you with a product that you love. If you have any issues at all don’t hesitate to drop us an email to: hello@hempnorth.co.uk