Yes, the oils in the hemp are packed full of polyunsaturated fatty acids 60±%. Omega 6 and Omega 3 are in the perfect ratio for maintaining healthy brain function and hormonal balance (3:1).
These Oils have been proven to improve brain health and cognitive behaviour – including supporting the effects of ADHD. To read more about the amazing benefits of polyunsaturated fatty acids and healthy fats in hemp click here.
Hemp Hearts and hemp Flour are high in Plant-based protein with a full amino acid profile – This basically means they contain all of the building blocks that make us up, they are particularly high in Estadin and Albumin which are particularly easy for the body to break down an use, compared to meat proteins that can cause you to feel lazy while the body works hard to break them down.
If you would like to read more about plant-based proteins click here.
Hemp Hearts and hemp Flour are high in digestible and undigestible fibre. The hemp seeds shell is packed full of fibre and this is great for your digestion.
I hemp flowers do contain a lot of CBD and probably other benefitting cannabinoids that haven’t been researched yet, But as mentioned previously these don’t transfer into the seed.
As the seed head is in the bud, there may be traces of CBD on our whole seeds, that’s why you may get some of the calming side effects in Hemp Seed Tea and when using our Hemp Flour.
Our in-house nutritionist explains what our immune systems do, how we can support them and, *spoiler alert* YES hemp seeds can help! (Is there anything they can’t do?).
What is protein, why do we need it and why is hemp such a good source?
Hemp seeds and oil are a great way to add a good dose of healthy fats to meals and snacks but before we get to that, let’s take a look at why healthy fats are so important.
