This recipe is by Lisa aka theplantbasedjournaller – https://www.instagram.com/p/CjDtg5kKr2v/?hl=en
Blackberry & apple breakfast crumble
Prep:
15 minutes
| Cook:
24 minutes
| Ready:
s40 minutes
| Serve:
1
hold up… crumble for breakfast? oh yeah!
theplantbasedjournaller
Ingredients:
50g fresh or frozen blackberries
50g bramley apple ( prepared weight )
2g cornflour
30g rolled oats
5g hemp north hemp seeds
15g unsweetened almond butter ( 1 tbspn)
7g coconut oil
10ml maple syrup ( 2 tsp )
1/2 tsp ground cinnamon?
15g walnuts toppings
60ml unsweetened soya yoghurt
Method:
1. Pre-heat the oven to 180c fan
2. Peel & chop the apples & put them in a pan along with the blackberries. add the cornflour, 1/4 tsp of the cinnamon & 5ml of the maple then let that simmer gently with the lid on for approx 10 minutes or until the fruit is soft. transfer to an oven-proof dish
3. Now make the crumble topping
4. Melt the coconut oil then add the remaining 5ml of maple, almond butter & remaining 1/4 tsp of cinnamon. mix well
5. Chop the walnuts into small pieces & add to the wet mix along with the oats & hemp seeds
6. Mix until everything is well combined
7. Spoon the crumble mix over the top of the fruit
8. Place in the oven & cook for 12 minutes until golden
9. Serve with the soya yoghurt
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