Blueberry Hemp Smoothie

Prep: 

5 minutes

|  Cook: 

5 minutes

|  Ready: 

10 minutes

|  Serve: 

2

Smoothie season is here! This purple smoothie is thick and has a nice texture and nutty flavour.

This recipe is by Amelia Winslow – https://eating-made-easy.com/blueberry-hemp-smoothie/

Ingredients:

1 Tablespoon Almond Butter

1 ½ cups Blueberries, frozen

1 cup Vanilla Soymilk

½ cup Plain low-fat yoghurt

1 cup Ice cubes

1 Bananas, fresh or frozen

¼ cup Hemp seeds

Method:

1. Measure out all of your ingredients

2. Combine the soymilk, yoghurt, almond butter, and hemp in a blender.

3. Add frozen fruit (break the banana into chunks) and ice cubes and pulse until the smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie.

 

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